Mission

Honor

The traditions of yoga with asana, meditation, pranayama, and philosophy.

Build

A community that inspires, uplifts, and empowers each other.

Create

An environment that is a sanctuary and a second home.

Values

All are Welcomed

Yoga is for everyone and every body. Yoga means “union” or “joining together”. It is not only the connection of mind, body and spirit, but the joining together of people. Every one will be seen, heard, cared for, and loved in this space.

Safety

This is a safe space - physically, mentally, and emotionally. Consent will always be asked before any physical assists/adjustments are offered. Doors will be locked at the start of every class. Your personal and private information will be locked in my heart and never be shared with anyone.

Learning

We are all students. Classes are open for everyone to explore and ask questions before, during, and after class.

Collaborate - Not Compete

Students and teachers are under no expectation of exclusivity to Solstice Yoga and Mediation. I am committed to work with other yoga studios and teachers through programs, referrals and open communication.