Classes
Current Offerings
Align & Unwind: Sunday Reset
Last Sunday of the month from 4-5pm
Align and unwind in this slow, non-heated class designed to help you reset. We’ll align the body, mind, and breath through gentle movement, a mellow pace, and longer holds. We’ll also unwind by slowing down, stretching, and releasing tension—giving you space to let go and relax.
This class is beginner-friendly and open to all levels, with simple, easy-to-follow poses and no pressure to keep up.
Private Sessions
A personalized yoga class delivered to you and for you. Whether you are planning a get-together or would like an individualized practice in the comfort of your home, studio, or at the beach. Each session delivers a heartfelt experience that will have your heart singing and your soul shining. Contact me for more information.
Individual or Group